Guarding against Diabetes
We have often heard a family member refer to diabetes and wondered what it was. Diabetes is a disease that develops when the amount of glucose, or more simply blood sugar, rise due to the lack of insulin in our body.
Controlling diabetes involves keeping the blood sugar levels under control. If not caught in time, this disease can result in some very serious effects on your health. Some short term effects can include, but are not limited to, blurred vision, concentration loss, weight loss, and frequent urination. If you fail to treat and control diabetes quickly, more serious health issues could arise such as heart disease, eye disease, and kidney failure.
The treatment of Diabetes depends on the age of the person, the lifestyle of the person and the stage of disease. Initially, the treatment of Diabetes involves giving a healthy and nutritious diet, and regular exercising. The weight of the diabetic should be under control to minimize the disease. If the above said measures of control are not effective, than Oral medications and Insulin are preferred.
More than 15 million Americans are suffering from diabetes and most of them are dependent on daily insulin shots. The key to control diabetes is to lower blood pressure and blood glucose levels and high cholesterol levels. Smoking triggers heart diseases and even greatly increases the risk for heart disease in diabetic people. Therefore diabetic people are advised to quit smoking in order to control the deadly heart diseases and high cholesterol levels.
Gymnema, bitter melon, bilberry, birch leaf tea, diaplex are some of the herbs and medicines for diabetes sufferers as prescribed by ayurvedic doctors. Sugar level in blood is reduced while lowering insulin resistance with the help of Gymnema. Sugar level is also reduced while pancreases help in more and more secretion of insulin. Hence, the body is in the position to make more insulin thereby improving the glucose level. The number of beta cells are increased in the pancreas with the help of a fruit named bitter melon. This is helpful in increasing the ability of the body to make more insulin. Eye-sight and blood vessels are also helped to improve through OPCs tannins and compounds which are found in bilberry fruit. Weight can also be controlled with the help of birch leaf tea.
Two of the major drugs which are given to diabetics are Insulin and Oral Hypoglycemics. Vitamin A, Vitamin D, Vitamin B1, Vitamin B6, Fatty Acids, Alpha Lipoic acid, Chromium, Vanadium, Zinc are necessary nutrients for a diabetic and hence should be given to a diabetic in each of his meals. One of the most important elements helping in prevention of side-effects of diabetes like eye diseases, kidney problems, is vitamin A. this is the most helpful elements of all in the process of controlling diabetes. More insulin is produced with the help of Vitamin D and Zinc. Moving the insulin to the cells is the process of vanadium. Metabolism of carbohydrates is the function of chromium. Energy is arrived from glucose in the body with the help of Alpha Lipoic acid. Cod liver oil, nutritional yeast, animal foods including raw butter, cream, cheese, raw meat and fish, beef and lamb, seafood like shellfish, unrefined salt for trace minerals, bone broths for minerals; unfiltered olive oil; molasses, egg yolks; and a variety of fresh and fermented vegetables are the minerals and vitamins included in a healthy diet.
The blood sugar level in body is measured by hemoglobinA1C which should be 7 percent or below. At New York City public hospitals, around 50,000 diabetic patients are being treated and they say that lower blood sugar alone does not help controlling the disease. They are using an electronic patient registry, also keep track of blood pressure, cholesterol levels, as well as eye and foot exams. According to them, Doctors should always treat patients by lowering blood sugar levels i.e. protein HaemoglobinA1C levels unless and until the factors such as age, other chronic conditions, lifestyle and culture are not being controlled.
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