The Cold & Flu Recipe That Works Like Magic
I’d like to share this exceptional elixir with you. It is my mother’s remedy for colds and flu. I have used it whenever necessary all my life.
Cut up some citrus fruit (lemons, oranges, satsumas, grapefruit etc) and put in a big jug together with any or all of the following:
ginger root cut up
garlic chopped up
whisky or brandy or any other tipple you prefer
a big lump of honey
You could if you wish add some spices and herbs to the mix. When you have finished adding ingredients, pour boiling water over it all and brew it like it was tea. Drink as much as you can comfortably manage of this hot brew until you start to feel better. You can add more boiling water and top up as necessary until it tastes too dilute to continue. You then need to chop up some more ingredients and start the whole process again!
This recipe will literally act like magic whenever you are ill. I cannot recommend it highly enough!
The Magic of Garlic
Of all the culinary items that’s best for a detox, garlic comes top of the list. It cleanses the gastro-intestinal system, sterilizing it and creating a harmonious environment throughout. It has a cooling and cleansing action and is very soothing. It removes harmful globs of cholesterols and fats and cleanses the liver, encouraging it to health. It settles other secondary organs of the digestive system. Garlic is also good for the cardiovascular system, cleansing the arteries, improving the health of the skin, the balance of the mind and one’s overall health.
A good recommendation is to eat one clove at least every day.It is best not to cook it and its benefits get destroyed and don’t fry it with onions either. Garlic can be added to food once it has been cooked. In this way you will enjoy its full health benefits.
If you find that there is a strong smell coming away from your skin after you’ve eaten garlic, then this demonstrates how much you needed to detox. This is in fact a real indicator of your requirement to detox your body. The thing is to just keep going. Get one garlic clove down you every day and you’ll find that in no time at all the smell will disappear. This will meant that the garlic is doing its job in getting rid of all those nasty toxins.
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