Getting Gout Relief – 4 Suggestions For Instant Gout Pain Relief
As one of the oldest and most excruciating conditions, gout can certainly put a hamper on the fun in your life. While searching for gout relief ideas, people often discover that the simple ideas are often the most effective. Here are just a handful of ideas to remember the next time you get attacked by gout pain:
- Get instant gout relief with naproxen or ibuprofen.
In the beginning of suffering a gout attack, the outbreak lasts for a few days if it’s left untreated. One way you can get gout pain relief is by taking ibuprofen, like Advil or Motrin, as a pain reliever. This kind of pain reliever doesn’t only help eliminate the pain temporarily; it also helps to inhibit inflammation as well.
You can also try drugs with naproxen, like Aleve. But avoid aspirin at all costs, as it may actually worsen your condition by inhibiting the excretion of the uric acid causing the pain.
- Try placing an ice pack on your joint.
If your gout isn’t to the point where you can’t stand to have anything touch it because it’s too painful, then numbing the joint with ice in a towel for a few minutes can give you temporary gout relief as well (repeat as necessary). This remedy should also aid in reducing the swelling. To be prepared for future gout attacks, you can always have a cold compress at the ready in your freezer for immediate relief.
- Apply something warm/hot to your painful joints.
Some gout sufferers say that placing something warm or hot against their joint helps relieve the pain and allow them to fall asleep when going to bed. Wrap a warm towel or place a hot, floppy water bottle around the inflamed area.
- Drink plenty of water.
Drinking 6-8 glasses of water every day will help excrete the uric acid in your joints and aid your kidneys in eliminating excessive amounts through the urine. Or you can drink herbal tea or fruit juices in place of some of the glasses of water, if the thought of all that water per day seems impossible to you. But try to gradually increase the amount of water to more than what you’re drinking currently, and still try to keep the water to fruit juice/herbal tea ratio in favor of the water.
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