Hair Loss Fatigue Mucus Stress
Hair loss for both men and women is more common that you can imagine. The loss of hair not only damages our vanity, but it can erode our self-esteem and undercut our confidence. When that happens, we immediately search for causes. One frequent cause of hair loss is stress.
Stress is a component of our everyday lives—there is no avoid it. The normal day to day stresses usually don’t cause hair loss. It is extreme stresses or shocks that send the body into distress mode and causes hair loss. Extreme stresses can be emotional, environmental, or physical. Some examples of extreme stress are: natural disasters, divorce, death of a loved one, major surgery, car accidents, and long term illness.
The body is uniquely designed to preserve life. When we experience a severe shock or stress, our body reacts with immediate precision to preserve the vital organs. The first thing it does is to pull energy and nutrients from everything that is not life supporting. Hair, although vital to our identity, is not vital to our survival. The body diverts energy and nutrients from the hair and follicles to support and sustain the heart, lungs, brain, etc.
The normal life cycle of hair is: it is born (emerges from the root or follicle); it grows (requiring energy and nutrients); it rests sending signals to the root to start a new hair; and then it dies. In normal circumstances, our hair is not all in the same stage at the same time. Extreme stress or shock causes the body to cut short the growth cycle where nutrients are needed. The cessation of nutrients sends all hairs currently in the growth stage into the rest and die stage.
We can lose up to 70% of our hair, when our body is reacting to stress. The body denies nutrients to the hairs in the growth cycle all at once forcing them to go straight into the rest and die stage. Usually the symptoms show up two to three months after the stressful incident or accident.
The good news is that hair loss due to stress is temporary. In most cases regrowth is complete in six to eight months. Usually stress-related hair loss does not require any treatment. It will correct itself. Still it is prudent to maintain a balanced diet, regular exercise, along with adequate sleep, to hasten the regrowth.
Menopause hair loss is a common symptom. It can break your heart to see your beautiful locks start to fall out. Even though it\'s hard you\'re not alone and there are things you can do....
What Causes Hair Loss?Factors To Men Hair Loss...
Hair Loss Thyroid ProblemsToday there could be several reasons as to why you may be starting to lose your hair even if you are young. Certainly, one of the most common reasons is because of hormonal changes taking place in your body. Whilst...
Best Hair Loss HerbsWhen it comes to treating hair loss no longer do we need to rely on the kinds of treatments that a doctor is likely to prescribe or which can be brought over the counter at your local drug store. Instead,...
Hair Loss Diet – VitaminsSome forms of hair loss can be directly related to your diet. Making a change in the foods that you eat can often help slow or prevent your hair loss; it will also help keep your hair looking full and...