How to Lower Cholesterol – The Various High Cholesterol Treatment
Reducing the high cholesterol level will proportionally reduce the risk of having heart attack, stroke and other vascular related diseases. This can be achieve with lifestyle changes and/or medications
In most of the medical treatment of high cholesterol, it is usually targeted at lowering the level of bad cholesterol or LDL cholesterol in the body. But for some, the combination of both lowering the bad cholesterol and increasing the level good cholesterol the HDL cholesterol may be needed. We look at the treatment process in this article.
Logically, before any treatment can be started, it will be fairly important to know the cholesterol level and the ration of total cholesterol over good cholesterol. This is usually done through a blood test in the doctor’s office. The number will give your doctor an idea how serious the cholesterol problem is and how vigorous should the treatment be.
Usually the first thing your doctor will discussed with you, once you know your cholesterol level, is the dietary changes. A diet that comprised of low fats, high fiber like fresh foods, fruits and vegetables will be recommended. This will reduce the intake of the bad fats into your body.
After the dietary recommendation, your doctor will also advise you on your exercise and activities level. Which will help in the increase of good cholesterol and losing weight. Usually a regular exercise routine will be recommended if you don;t already have one.
Medication may be started right away for some who needs it. People with a medical history of coronary heart disease, diabetes or high blood pressure are usually the one as they are at a higher risk of having heart attack and stroke.
Statin will most likely be the drug for people who needs to start medication immediately. It will help slow down the amount of cholesterol that the body will produce by itself, moreover, it can help reduce the risk of many of the complications that are associated with high cholesterol. There are time may use other medications that is not statin based. These are to prevent the amount of cholesterol that will be absorbed from the food source. If you are prescribed with statin, do understand that it may cause some side effects.
Once you starts the treatment of high cholesterol, periodic check will be done by your doctor to see the progress you are making with the treatment. If you chose diet and exercise to lower cholesterol, these test will indicate if medication is necessary as well. If you are already on medication, then these test will tell if the dose are appropriate.
These checkups are a good time for you to talk to your doctor about any concerns that you might have. For instance, if you have difficulty with the diet, it may be recommended that you see a dietitian. If you have side effects from the medication, your doctor may want to change it. If exercise is hard because of another health condition, he or she can recommend alternatives.
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