My Neck Hurts, What Should I Do
Chances are, you’ve experienced a stiff or sore neck at one time or another. Given the complex mechanics and functions of the neck, it’s no wonder that neck pain is so common. Neck pain and stiffness has just about become an epidemic in our society, yet the treatment and management of neck pain conditions is cursory at best.
This slender stem supports and balances a 10-pound head permitting it to bend up and down and to swivel almost 180 degrees. Through it pass blood vessels, nerves, the esophagus, the trachea, many muscles, ligaments and the cervical spine. All communications from the brain to other parts of the body must pass through the neck.
The neck is made up of seven spinal vertebral bones. A severe injury to the neck can cause paralysis or even death due to injury to the spinal cord and the life giving nerve tissue within it.
Many neck problems, while not life-threatening, can damage your health if not corrected. A fall or a car accident may cause sudden damage to the neck, or damage may occur slowly through vertebral subluxation, spinal imbalance, physical or emotional stress or poor posture
Damaged or irritated nerves from misaligned cervical vertebrae can cause neck pain. In addition, they also can cause a reduction in the normal range of motion in the neck, as well as pain in the face, shoulder, arm, wrist, hand and fingers
Learning what causes your neck pain and avoiding it can help prevent this discomfort. Major pain or recurring problems, however, are a signal that something more serious may be wrong. It’s a sign that you may need professional care. Some of the most common causes of neck pain are:
Sleeping in bad position
leaving the neck exposed at night
bad habits
work related
slips
laughing
Some natural disc degeneration occurs as we age. However, evidence of disc degeneration even in very young children suggests that stresses such as spinal imbalance, spinal subluxations, injury or emotional trauma cause undue wear and tear on our necks.
The chiropractic approach to treating neck pain is to find the source of the neck pain and correct it. By correcting the source of the problem, the body can heal naturally without nerve interference. Neck pain, often responds dramatically to the restoration of normal spinal function through chiropractic care.
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