Myths in Acne Debunked By Professionals
Acne is a common problem in today’s population of teens. As many have gone through some type of acne situation, it is likely everyone has heard at least one type of acne myth. But what myths stem from actual truth- and what myths are complete fabrications?
Acne Myths Put To The Test
One of the biggest myths in acne relates to diet, and pizza in specifics. As the myth goes, anyone who frequently eats pizza is more likely to get acne than others. But studies, believe it or not, have shown moderate amounts of pizza consumption to have no effect in the development of acne.
Likewise, the consumption of chocolate and fried foods has also been noted to have no proven effect on acne. So what, then, do these myths originate from? In many cases, it might not be what you consume, but the level of grease on your hands. If you handle greasy food and touch your face, the grease may interact with your skin to give more likelihood of a breakout.
Having a “dirty” face isn’t always a cause of acne. Indeed, studies have not been able to link poorly exfoliated skin with acne. However, it is important to keep a face washing routine in your regime, as it can help against breakouts and unclog pores.
Popular Myths To Improve Acne
There are three main myths in circulation today in regards to obtaining a healthier looking face. It is commonly said that prescription drugs, ivory soap, and tanning can help in fighting acne- but whether or not these hold true remains to be seen.
Tanning or getting exposure to the sun is one popular myth for curing acne. But on the contrary, it can help increase the time it takes to help scars or red marks to heal. There are some slight benefits to getting a good tan- but doing so in excess will cause problems not only with acne, but with frightening prospects such as skin cancer.
The use of harsh soaps has been associated with improving acne. But harsh soaps can easily irritate skin- and for some skin types, it can make breakouts exponentially worse. In that case, it is best to stay away from ivory soap or other harsh soaps that will do more harm than good.
Last but not least, we have the prescription drug myth. As the saying goes, prescription drugs can cure anyone of acne. This is completely untrue, of course, as not every drug works for everyone. Some harsh forms of acne fighting drugs do indeed work- but can easily cause life-threatening problems. In that case, it is often better to find alternatives to the acne problem.
Closing Comments
The acne problem many face isn’t long term. In many cases, the problem goes away within a few years. If you happen to be one of the individuals who go through this tough period in life, try to keep a good routine going to help keep your skin clear. Be sure to stay away from the aforementioned myths- doing so can mean all the difference in your results in perfect complexion.
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