treatment for panic attack

by Davion Wong

People who suffer from panic attacks often experience moments of sudden fear or paranoia that something bad is likely to occur. Those who suffer from extreme panic attacks often require some treatment and support in order to help remove and alleviate these sudden surges of negative emotions. While psychotherapy is an important part of treatment for panic attack, other options exist to help complement it. Treatment for panic attack vary in effectiveness per person because often, panic attacks have no obvious triggers that are common to all those who suffer from it.

While the causes of panic attacks are unknown and are often seen as random, they nonetheless manifested by a general profile of symptoms. This makes it easy to identify and subsequently develop treatment for panic attack, which may include psychotherapy and other therapeutic practices. Some of the most common symptoms are numbness felt in the hands, difficulty in breathing, nausea, dizziness, and chest pains worsened by arrhythmia or palpitations. At times, chills or hot flushes can also be felt during the height of a panic attack.

Another treatment for panic attack is cognitive-behavioral therapy. In this treatment option, the patient is taught how to deal with panic attacks. Several techniques for breathing and muscle relaxation are also being taught to the patient to alleviate the feeling of fear, panic and other symptoms of panic attack disorder. The patient is also reassured that nothing bad is going to happen and his thoughts and fears will not lead to catastrophic events.

Cognitive-behavioral therapy is an effective treatment for panic attack and a lot of patients respond positively. Reassurance combined with relaxation methods enable patients to deviate their attention away from their fears and anxieties thereby minimizing and later on, eliminating incidences of panic attacks.

In some patients with severe panic attacks and find psychotherapy and cognitive-behavioral therapy insufficient, medications such as antidepressants are usually prescribed. An example of an antidepressant medication prescribed by doctors is Tofranil. This treatment for panic attack helps in reducing anxieties and minimizes the occurrences of panic attacks. Patients generally respond to antidepressants and they find comfort in knowing that they are taking medications for treatment of panic attack.

Popular medicines like Prozac, Zoloft, Lexapro, Celexa, and Paxil act as selective serotonin re-uptake inhibitors, and are often prescribed by doctors. They act as primary medications for the treatment for panic attack not only because of how effective they are, but because their popularity makes them readily available in pharmacies.

Anti-anxiety medications such as Ativan, Xanax and Klonopin are prescribed at the start of medication therapy. When using medications for treating panic attack, it always best to start with the lowest possible dose and gradually increase depending upon the patient’s need.

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