When Eating Meat is Simpler, Why Become a Vegetarian?
If there’s one thing that new vegetarians are asked time and time again, it’s “why be a vegetarian?” The motivation for taking meat out of your diet may be confusing for some people, especially if they aren’t familiar with the wealth of delicious food available to vegetarians.
When asked “why be a vegetarian?” many take this question as an attack on vegetarianism and try to defend their position, whereas many people ask this question merely out of curiosity to know the motivations behind becoming a vegetarian.
Meat is Very Inexpensive and Tasty, So Why be a Vegetarian When it is So Expensive?
One of the arguments made against vegetarianism is that it takes a lot of work and thought. At first glance, it may seem that vegetarians put a lot more work into their diet than meat eaters, but the truth is that they are usually just more careful with their diet and do everything they can to ensure that they are getting balanced nutrition.
A common misconception about vegetarianism is that it’s more expensive to eat foods to take the place of meats. While it’s true that pre-made packaged meat substitutes can be quite expensive, vegetarian food can be found in bulk for very little money. Vegetarian staples like rice, oats, beans, and pasta are very inexpensive.
The cost does go up a bit when you take fresh fruits and vegetables into account, but it is generally accepted as fact that we all need to eat more fruits and vegetables. Vegetarians don’t eat much more fruits and vegetables than the servings that are recommended for the general meat-eating public.
You will see that plant foods are actually less expensive to produce when you take into account the fact that meat takes significantly more resources to produce that crops do. Government subsidies, or payments to farmers, to encourage meat production cause meat prices in grocery stores and restaurants to be unnaturally low.
Since Humans Were Meant to Consume Meat, Why Would You Choose To Be A Vegetarian?
There is plenty of biological evidence to counter the argument of meat eaters that humans were not made to live as vegetarians. Our digestive system shows that the optimal food for our bodies is plant matter, not meat, as we more closely physiologically resemble herbivores, rather than carnivores.
Eating meat in the long-term may cause many health related problems, even though the human body has the capability to digest meat. Some of the side effects of eating meat are high cholesterol, diabetes, cancer, heart disease, and osteoporosis. Although occasionally consuming meat not seem to significantly increase our risk for these serious illnesses; the typical American diet, however, contains so much meat that are bodies are basically poisoned by it. Were we designed to be meat eaters? The evidence seems to support that humans were not evolved to eat meat.
Why Be a Vegetarian? Why Wouldn’t You Be One?
Even though there are many reasons to be a vegetarian, the most important reason is your personal convictions. Vegetarians do not support the meat producing industry, an industry that accounts for more waste production than all other industries in the United States combined. As a vegetarian, you benefit from a more healthy lifestyle, as well as promoting a healthier planet. Animal Rights, of course, also benefits from vegetarians. There are no harmful side effects associated with being a vegetarian – instead, there are physical, mental, and financial benefits.
Starting a vegetarian diet is always the subject of hot debate when discussed with family and friends no matter what your reason for becoming one. Many people start a vegetarian diet purely for health reasons. While a vegetarian diet is...
Ready For Vegetarian Weight Loss PlanIf you are interested in losing weight while adhering to a vegetarian lifestyle, you have to find a weight loss plan designed for vegetarians. This type of plan for the vegetarian is almost the same as any other weight loss...
Healthy Vegetarian Diet ArticleThe purpose of a vegetarian resource is to have a educational materials ready to help inspire you with the new lifestyle as a vegetarian. To show you the benefits in your nutrition, environment and ethics. Most of these resource centers...
What Vegetarian Nutrients Are NeededBelieve it or not you can eat a vegetarian diet and still not be healthy. After all, there are no meat products in Ring Dings, I think. If you have chosen a vegetarian diet because you want to eat healthier...
Low Calorie and Vegetarian Recipes – The Delicious OptionsMany people tend to sit on the fence when it comes to a decision to switch to healthy diet. This is because they believe that they will have to give up their demand for palate to go for low calorie...
